How To Use And Take Care Of your Lens

I just bought my new lens which is autumn grey. Shoo cantik la. Haha. And Suddenly my sis pun baru nak pakai. So this entry is for her. Special takk? :D 

Tapi untuk yang mula2 nak try tu mesti lah struggle jugak kan nak cari kaler apa yang sesuai? This is only my suggestion tau xD

Some colors that suit dark skin:

• Honey colors work perfectly they give a warm glow to the eyes!
• An autumn color also looks great because it gives your eyes a nice seductive look if paired up with a great eyeshadow and eyeliner.
• Misty greys and amethyst are good colors too. They have cool undertones giving your eyes a subtle but noticeable look.
• Greens and blues are amazing colors for dark skin. Make sure not to go for the bright greens and blues as it doesn't have a very natural look. If you get darker colors, it tends to blend well with your natural colour.

Some colors that suit olive/mixed race skin:

• Compared to dark skin tones, olive or mixed race people can go for the bright colours!
• Bright greens are good if you are looking for a dramatic/noticeable change and they also make your eyes shine and pop, whilst giving you that natural look/glow. But if you do wear green contacts, don't wear green makeup with it as it can become overpowering and people won't notice your new contacts!
• Even though you should go for bright colours especially you should try and avoid the bright blues! The navy blues work well though, because they blend well with the natural colour of your eyes.
• Other colours that look fantastic are hazel, honey and grey.

Now, I would like to tell you how to wear lens.

Put the contact lens on your index finger. Note: Check to see that your contact lenses are on its proper side. If the edges are protruding outward,

then it's on the wrong side.

Using your middle finger of your other hand, you can pull the lower eyelid down.

You can then use your middle finger of the opposite hand to pull your eyelid up.

Place the contact lens in your eye, make sure not to blink. Note: put the bottom of the contact lens before the top part. Use your finger to make sure that the contact lens is fully in.

Move the contact lens towards your eye calmly and steadily. Note: It may help to look upwards. Try not to blink or move jerkily. After placing the contact lens on your eye, gently move it so it is centered over your iris.

Blink your eye to adjust the lens.

Okay, now this is the method on how to take off your lens without touching your eye :)

** Wash your hands with soap and warm water. This gets rid of any bacteria you might have on your hands that could end up being transferred onto the skin around your eye, and which could eventually cause eye infections, redness and swelling.

** Make sure there isn't any dirt under your nails either - it might even be better to cut your nails, but this isn't a must. In fact, a lot of girls who like to wear fake nails use this contact lens removal method because it saves them having to cut their nails to stop them from scratching their eyes or the lens.

** Bring your dominant hand up to one of your eyes. Use one of your fingers (the ring or the index finger are the most popular fingers to use here) to put your upper lash line back into your eye socket until the waterline is available. With your other hand use another finger to do the same to the lower lashline.

** Make sure you are pushing hard into your eye, then bring the two waterlines together by moving the bottom lash line up and the lower lash line down. Your contact lens should have been squeezed out.

Do the same with the other eye. Your contact lenses have now been removed without having to touch your eye.

WARNINGS ::

• Do not put any thing (such as tap water) on your contacts. Specially made contact solution and tear drops are okay. Microorganisms can live in even distilled water, causing infection or sight damage.
• Don't let the tip of solution bottles touch other surfaces, including your fingers, eyes or contact lenses. The solution can become contaminated.
• If you experience irritation after dutifully caring for your contacts you may be allergic to your contact solution. Contact your eye doctor in order to find a different solution.
• In brief, hygiene is the most important factor that you should take care of for having a pair of clean contact lenses. If you are not sure about the right steps of caring for your lenses, contact your eye doctor for advice.
• Never wear another person's contact lenses, especially if they have been worn before. Using other people's contact lenses can spread any infection or particles from their eyes to yours.
• Always remove your contacts prior to sleeping unless you are prescribed extended wear contacts by your doctor. Sleeping with your contacts in may save time but it can cause a corneal ulcer on your eye! With sensitive eyes it will affect you immediately, causing pain and aversion to light the next day, but it will catch up to others in the end. If you must simply throw away your contacts before you go to sleep. If you have a sterile container and contact solution this is a good substitute for a case. If you forget you may have to wear sunglasses (keep a prescription pair handy) the next day. It may be difficult to wear your contacts the day after.
• You should have glasses just in case something happens to your contacts.
• Visit your eye doctor immediately if you have any degree of sudden vision loss, blurred vision, light flashes, eye pain, infection, swelling, unusual redness, or irritation.
• Try to put your contacts in over a desk or counter so if you drop it, then it won't go on the floor and you can find it. Always rinse contacts after they have fallen.
• Wearing contact lenses may cause your eyes to become more sensitive to sunlight. Wear sunglasses with total UV protection and/or a wide brim hat when in the sun.
• Do not go cooking, BBQ or whatever it is using contact lens.
• Change you solution and lens case every 3 month.
• Don not use eye mo as ubat titis bila mata kering, it will make your eyes dries even more! Pakai ubat titik khas for lens kat kedai banyak je jual.
• WASH YOUR HANDS before and after touching lens (whether wearing or take it off) is always important!

Nah. This is mine :

Selamat Mencuba! :D

How to Have Flawless Skin in a Week

Have you ever thought, "I've got blackheads!" or "I want to get rid of my pimples?" Ever wondered why that girl has got such flawless skin, and you don't? Don't envy her. You can have flawless skin as well if you follow these steps.

Determine your skin type. Is it oily, dry, normal, or combination of either? In order to do this, wash your face, let it dry and leave your face completely untouched for an hour. Inspect by dabbing a tissue between your nose and cheek, called the T-zone:

Invest in a cleanser, toner, moisturizer and facial scrub suited to your skin type. (If you're young there's no need for a facial scrub.) You might have to test out a couple of brands before you find the perfect one. Talk to an associate at a make up or skin care counter. You will be able to test different formulas. They may even offer samples so you can try a product out for a day or two.

• Try to get cleanser, toner, and moisturizer that is non-comedogenic. This just means that it won't clog your pores, leading to pimples.
• If you have a bad case of acne or any other skin problem like eczema, see a dermatologist. They will give you the specific treatment you need. It's likely that any medication you get from a dermatologist will be prescription strength, too, meaning it will be stronger.

Buy an SPF 15+ sunscreen for daily use. Try for a facial sunscreen with no fragrance or oil. Sunscreen will help block harmful UV-A and UV-B rays that can lead to skin damage and cancers.

• Many moisturizers these days have sunscreen built into them. Experiment with different moisturizers to see if the sunscreen works well and the moisturizer keeps your face hydrated.

Use your face wash every day. You will not see a difference if you only use it once a week. Use your scrub, which lifts off dead layers of skin, only every few days as to avoid scrubbing off too much skin.

• Do not use a washcloth, loofah or any other abrasive material to wash your face. Washing with your hands is perfectly acceptable, and will lower the irritation you might otherwise get with an abrasive material.
• Wash once in the morning and once at night. This is especially important if you have very oily skin, or numerous pimples.
• Moisturize after every wash. Washing your face with a facial cleanser sucks all the natural oils from your face. Clear, beautiful skin is hydrated skin.

1. Wash off your makeup. Before going to bed remember to take off any makeup you put on. Washing your face may do the trick, but some makeup may require makeup remover.

o    Don't be lazy about taking off makeup. If you're prone to leaving your makeup on or forgetting to wash your face, invest in some wipes and keep them close to your bed. That way, all you need to do is swipe your face when you're dead tired.

2. Eat properly. A great menu is a balanced menu.

Remember the food pyramid? Eat fruits and vegetables.

Nutritionists recommend eating 3 servings of fruit and 5

servings of vegetables daily. Avoid foods with caffeine and

sugar, as well as greasy foods and red meat. :)

Drink plenty of fluids. Try to drink 8 glasses of fluids, preferably water, every day! Avoid sugary soft drinks, caffeine and coffee. Green/herbal tea is rich in antioxidants, which protect cells in your body from damage.

Exercise. Exercising helps you metabolize. A walk with your dog or some yoga lessons do make a difference! Healthy skin is just another part of a healthy body.

• Exercising is also good for relieving stress. Studies show that there's a link between how stressed you are and how bad your acne is. So if you're super-stressed all the time, try your favorite form of exercise to get rid of it pronto.

Sleep. Make sure you get your 8 hours every night, perhaps a bit more if you are a teenager. Being well rested gives your body more energy to go about its daily routine, and leaves you feeling even better. Flawless skin doesn't have big dark circles.

• Do this every day, and you will soon begin to see the results.

• Olive oil is great substitute for makeup remover. It's also good for your skin. It may be an option if you are sensitive to certain chemicals. Olive oil is absorbed by the pores, so it doesn't cause breakouts. However, other oils will clog pores.
• Try to avoid harsh formulas as they can damage skin over time. If you have combination skin look for something specifically for combination skin and avoid treatments for very oily or very dry. Do not use too much makeup or your pores could get blocked.
• Stop smoking. Not only for your skin, but for yourself!
• Continue to give your skin and body the attention it needs and you can expect to see gorgeous, glowing skin as well as a healthy new you!
• Use tea tree oil for pimples, as it is antibacterial and also suitable for sensitive skin.
• It's important to keep skin clean and healthy during the summer so remember to maintain a good amount of sunscreen each and every day and re-apply for extra protection. SPF 50 is a high range sun screen which should be applied.

Warnings ::

• Clean and moisturize daily is just as important with sunscreens as it is with make up.
• Always check the ingredients and choose products with fewer chemicals.
• Look for sunscreens especially for facial use. They contain less oil, less fragrance and will be less likely to cause breakouts. This is especially important if you use a stronger SPF.
• If you are a teen choose formulas appropriate for your skin type. Consult the makeup counter if needed.

Things You'll Need ::

• Cleansers
• Toners
• Moisturizers
• Products containing SPF of at least 15 or higher if you don't wear hats or spend more time in the sun
• Good make-up, free of talc, free from fragrance and oils.
• Make-up wipes and a good moisturizer to follow.

Miss Him So Much

Al-Fatihah..

Ahad lepas, aku mimpikan arwah atok aku. :(
Dalam mimpi aku tu, aku nampak arwah tengah beli barang raya, tapi yang peliknya kat pasar raya.. Dia dengan seorang perempuan, tapi aku tak nampak muka dia sebab dia membelakangkan aku macam tengah pilih2 barang gitu la.. Perempuan tu pakai telekung. Nak kata nenek aku macam bukan.. Hm ntahlah.. Atok mase tu pakai baju biru macam dalam gambar ni lah.. Hm..

Aku cakap '' Eh atokk..'' Then tah macam mana aku pun pergi je dari situ. Bila aku nak keluar dari pasar raya tu, aku nampak atok aku kat kaunter tengah nak bayar barang macam tu la dengan perempuan yang pakai telekung tu. Tapi perempuan tu still membelakangkan aku. Dalam mimpi tu arwah diam je tak cakap apa pe..

Aku cepat2 kejar atok aku. Rindu sangat9.. :(  Aku nak peluk cium dia macam selalu .. :(

Bila aku kejar, aku hanya nampak peempuan tu, tapi peiknya perempuan tu still lagi membelakangkan aku, so aku tak nampak la muka dia. Pelik. Dalam hati aku terdetik '' Eh? Mana atok aku??'' Aku ingat nak kejar perempuan tu sampai dapat tapi bila tengok atok aku takde dengan dia, aku patah balik. And suddenly aku terus terbangun n menangis. Rindunya kat arwah..

Kalau dulu masa dia ada lagi aku boleh gurau2 dengan dia. Walaupun dia diam je sebab aku suka mengarut..:P

Aku masih ingat lagi, atok suka makan sotong, nanti aku masakkan dia, dia makan je, tak cmmnt ape2, tapi pernah sekali tu aku masak tom yam, atok aku gelakkan aku sebab tengok makanan tu macam tak sedap. Err.. Lepastu tetibe atok aku makan banyak pulak tu, dia yang paling banyak makan tom yam tu sampai 2 3 kali tambah nasi. Aku gelakkan atok aku balik. 

Atok aku meninggal sehari sebelum aku SPM. Aku sedih sangat. Ahad(malam) tu tahlil arwah and esok paginya terus pergi sekolah ambik SPM. Pagi2 tu mak ayah aku pesan '' Buat yang terbaik, arwah mesti suka kalau tengok kau berjaya. Dah, jangan sedih2 lagi. Hadihkan kejayaan kat dia..'' Aku nangis gila2. Sepanjang exam tu, aku asyik teringat je arwah. Macam tak percaya dia dah pergi. And, dalam essay aku tu banyak cerita aku buat pasal arwah atok aku. Btw, thanks my family n sedare2 pak cik mak cik yang support n bagi kata2 semangat kat aku. Juga tak ketinggalan guru n sahabat :)

Aku masih ingat lagi macam mana mula2 arwah jatuh sakit, nazak kat depan aku, sampailah dia dikebumikan. I dont wanna weep.. Jadi aku cuma tengok je dia dikambus.. Baru 5 bulan dia pergi. Atok nenek sebelah ayah dah takde, masa ayah aku kecik lagi mak kepada ayah aku dah takde. Then masa abang aku yang 1st tu kecik lagi ayah kepada ayah aku tu dah meninggal.. Then haritu atok belah mak pulak takde.  Sekarang, aku cuma ada nenek belah mak sorang je yang kat gambar tadi tu.. Loveyougrandma <3

Aku terfikir, kan bagus kalau aku tak bangun.. Nanti dapat jumpa atok lama2 sikit kan.. :(

Hm MissHimSoSoMuch :(

Ustazah ada cakap, lagi ramai yang solatkan jenzah, lagi bagus, perempuan pun boleh sebenarnya.. Lagi satu, untuk mengelakkan seksa kubur kepada si mati, bacakan dia surah Al-Baqarah dari awal sampai habis, yang baca tu mestilah waris n dengan syarat bacekan surah tu sebelum si mati dikebumikan. Then, jangan meratap, sebab nanti orang dalam kubur tu yang diseksa. 

إذا مات ابن أدم انقطع عمله إلا من ثلاثة : صدقة جارية أو علم ينتفع به أو ولد صالح يدعو له.

Maksudnya :

“Jika mati seorang anak Adam, nescaya akan putus amalannya kecuali tiga perkara : Sedekah jariah atau ilmu yang memberi manfaat atau anak soleh yang mendoakannya”. ( Sahih Imam Muslim, juzuk 3, m/s 1255 ).

 Jadi, banyak2 kanlah sedekah kan Al Fatihah ke ape ke kepada si mati. Hanya tu je lah yang dapat kita bantu. Lastly, hargailah insan yang berada di sekeliling kita selagi dorang masih ada, kalau dah takde nanti jangan baru nak menyesal, masa tu dah tak berguna lagi.. 

.Al-Fatihah.